The further optimized training instructions for the Isokinator

All exercises, videos and the basics. It won't work without these tips. But there's a lot more information here than the paper training guide that accompanies each Isokinator. Only here are you always up to date with the latest sports science. And you get a lot of additional bonus material. Have you already read the start (click here)?

Please go to login and sign up. Without login you will not find any information here.

Don't have a login for this site yet? Then you can access the members' area for free here: Free login

Under construction - more information coming soon